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FAT to FIT

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FAT to FIT By Mantosh Giri Be Patience for Best Result: Weight loss is journey. Which you need to follow as your daily routine. It's a process. Don't Skip your Meals:  Don't Skip your meals. But fix your Fasting hour and Eating her. Rest your stomach at least 8 hours. You may skip your Dinner or Lunch or Breakfast. Dite & Excersize: Take Protein diet (legumes, lean meats, eggs, soy, and dairy) & Regular Exercise at least 45 min - 1 Hour Exercise (Walking or jogging. Gardening, Dancing., Swimming.cycling, Climbing stairs or hills, Playing). Avoid Sugar and Junk Food:   Eating too much sugar can contribute to people having too many calories, which can lead to weight gain. Being overweight increases your risk of health problems such as heart disease, some cancers and type 2 diabetes. Eating junk food can lead to: type 2 diabetes. heart-related problems (such as cardiovascular disease, high blood pressure and cholesterol) overweight and obesity. Add Energitic Food: Eati
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Jesus' Incarnation in South Asia Context (John 1:7-12)

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Jesus' Incarnation in South Asia Context John 1:7-12   (Mantosh Giri) Introduction This exegesis paper dealing with John 1:7-12.   This passage analyzed in both wider and immediate context as well as present South Asia context.   These passages all about Jesus’ incarnation, from Word ( logos ) to human form. The Word (logos ) incarnation interpreted in the Indian Hindu context as Avatar. How Jesus is the eternal avatar for the salvation of mankind?     1. Wider Context   The fourth evangelist began his Fourth Gospel with “cosmic pre-existence hymn of the Word;” Word and its relation world rather than the story of Jesus birth (Matt 1:1-2:23; Luke 1:1-18) or with the proclamation of the John the Baptist (Mark 1:1-8; cf. John1:6-8, 15). Here “Word” Logos used in Christological terms. The Fourth Gospel began with the celebration of Jesus hymnic origin and his coming into the world. [1]   2. Immediate Context   The Fourth Gospel starts with forms of independent hymn (
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REVIEW | TRANSFORMING MISSION: Paradigm Shifts in the Theology of Mission

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REVIEW | TRANSFORMING MISSION: Paradigm Shifts in the Theology of Mission Author: David J. Bosch (2011)  This article intends to analyze the writings of David J. Bosch in his book entitled “TRANSFORMING MISSION Paradigm Shifts in Theology of Mission:” This book review shall be presented in four (4) parts. First, is an introduction and a statement of the author’s intention for writing the book; secondly, a summary shall be presented about the major insights presented in this book. Thirdly, I shall present some comments and reactions that I had about the author and his writings. Last is the concluding part where I shall present my evaluation about the book in review, as well as my own opinion and understanding of “mission” as influenced by my readings in this book? PART 1: INTRODUCTION AND AUTHOR’S INTENTION  The first and foremost thing that is important to our analysis of this book is our understanding of why the book is entitled as such. What message does the book title “Trans
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